Weigh In record (no journal entry) for 07 February 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1073 kcal
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Fat: 54.14g | Prot: 50.24g | Carbs: 73.57g.
Breakfast: Sahanda Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Pınar Aç Bitir Hindi Salam, Zeytin. Lunch: Orman Kebabı, Mevsim Salata, Hürrem Ezogelin Çorbası. Dinner: Mercimek Çorbası, Yumurtalı Ekmek. Snacks/Other: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Rakı. more...
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1661 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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acelya_fit's Weight History
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