Weigh In record (no journal entry) for 06 March 2022
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92.3 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 65.09g | Prot: 87.20g | Carbs: 163.70g.
Breakfast: La Serenísima Leche Entera, Quaker Avena Instantánea, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Molino Cañuelas Aceite de Girasol Alto Oleico, Milanesa de Pollo. Dinner: SanCor Queso Reggianito Rallado, Locro. Snacks/Other: Milkaut Queso Untable por Salut Light, Pan Blanco Tostado, Azúcar, Manzana, Durazno. more...
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Gaining 7 kg a Week
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virginiarodcba's Weight History
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