Weigh In record (no journal entry) for 06 March 2022
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 102.63g | Prot: 69.41g | Carbs: 282.66g.
Breakfast: Kuru Kayısı, Ceviz, Sucuk, Çay (Demlenmiş), Patates Kızartması, Tahin Pekmez, Kiraz Domates, Bahçıvan Taze Kaşar Peyniri, Menemen, Salatalık, Süt Reçeli, Beyaz Ekmek. Dinner: Adana Durum. Snacks/Other: Ülker Bitter Çikolata %60, Cappy Karışık Meyve Suyu. more...
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Losing 1.1 kg a Week
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yuliyakshnr's Weight History
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