Weigh In record (no journal entry) for 06 March 2022
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77.4 kg
Lost so far: 9.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 55.62g | Prot: 65.75g | Carbs: 151.50g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Arby's Classic Roast Beef, McDonald's McChicken. Dinner: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. more...
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steady weight
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FireWarrior316's Weight History
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