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Eliángela
Journal
18 Jun 14
Eliángela's Journal, 18 Jun 14
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Weigh In record (no journal entry) for 18 June 2014
64.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2014:
315 kcal
Fat: 15.62g | Prot: 10.81g | Carbs: 32.93g.
Breakfast:
Codan Conchas Mini, Té Verde, Café con Leche.
more...
1932 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Eliángela's Weight History
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