Weigh In record (no journal entry) for 06 March 2022
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 32.37g | Prot: 80.35g | Carbs: 250.21g.
Breakfast: Eti Form Kepekli Bisküvi , Balkabağı, Mevsim Salata, Nohut Yemeği, Elma, Muz. Dinner: Mevsim Salata, Tavuk Göğüs Eti, İçim Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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eminesnyr's Weight History
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