justjenny's Journal, 18 Apr 11

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Weigh In record (no journal entry) for 18 April 2011

110.7 kg Lost so far: 10.9 kg. Still to go: 47.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2011:

945 kcal

Fat: 27.55g | Prot: 32.08g | Carbs: 133.28g. Breakfast: Sara Lee Plain Bagel, Better Than Cream Cheese Soy Cream Cheese (Plain). Lunch: Mayonnaise, Alfalfa, Natural Cut Turkey, Mission Wraps. more...

3497 kcal

Exercise: Weight Training (moderate) - 5 minutes, Elliptical - 32 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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justjenny's Journal, 18 Apr 11

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justjenny's Weight History