Weigh In record (no journal entry) for 06 March 2022
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54.1 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 3.12g | Prot: 34.12g | Carbs: 33.89g.
Breakfast: Café, Café. Lunch: Cebollas, Pimientos Verdes, Tomates, Hacendado Pinchitos de Pollo, Arroz Blanco. Dinner: Bonduelle Maiz Dulce, Tomates Cherry, Pepino (Pelado), Hacendado Boquerones en Vinagre, Lechuga, Roncero Burgos 0% M.G.. Snacks/Other: Café. more...
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1460 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
06 Mar 22 by member: sayurima84
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☺️🤗 gracias tesoro ahí vamos poco a poco 💪🏻
06 Mar 22 by member: LuuDH
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06 Mar 22 by member: jordibuseros
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