Weigh In record (no journal entry) for 06 March 2022
|
75.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 50.00g | Prot: 83.21g | Carbs: 105.75g.
Breakfast: Melitta Café sem Açúcar , Wickbold Pão de Forma Integral. Lunch: Churrasco. Dinner: Wickbold Pão de Forma Integral. Snacks/Other: Goiaba, Bão de Minas Pão de Queijo. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virginia Rolim's Weight History
|