Rory85's Journal, 18 Jun 14

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Weigh In record (no journal entry) for 18 June 2014

127.4 kg Lost so far: 14.4 kg. Still to go: 57.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:

1456 kcal

Fat: 83.94g | Prot: 56.26g | Carbs: 122.79g. Breakfast: Mandorle. Dinner: Coop Fritto Misto di Pesce, Gamberetto Fritto o Fritto in Pastella, Gelato al Caffè. Snacks/Other: Ciliegie. more...

3645 kcal

Exercise: Standing - 45 minutes, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Rory85's Journal, 18 Jun 14

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Rory85's Weight History