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Rory85
Journal
18 Jun 14
Rory85's Journal, 18 Jun 14
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Weigh In record (no journal entry) for 18 June 2014
127.4 kg
Lost so far:
14.4 kg
.
Still to go:
57.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2014:
1456 kcal
Fat: 83.94g | Prot: 56.26g | Carbs: 122.79g.
Breakfast:
Mandorle.
Dinner:
Coop Fritto Misto di Pesce, Gamberetto Fritto o Fritto in Pastella, Gelato al Caffè.
Snacks/Other:
Ciliegie.
more...
3645 kcal
Exercise:
Standing - 45 minutes, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Rory85's Weight History
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