Weigh In record (no journal entry) for 06 March 2022
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 13.04g | Prot: 26.93g | Carbs: 52.66g.
Breakfast: Холидей Овощной Салат, Хлеб Бородинский. Lunch: Омлет с Кабачком. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 3.5 kg a Week
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cantemir's Weight History
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