Weigh In record (no journal entry) for 06 March 2022
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90.2 kg
Lost so far: 9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 44.60g | Prot: 64.05g | Carbs: 238.38g.
Breakfast: K-Classic Salami, Weizenbrötchen. Lunch: Beck's Bier (500ml). Dinner: Käse, REWE Apfelmus, Schweinefilet, Basmati-Reis (Gekocht). Snacks/Other: Haribo Gummibärchen, Rührkuchen. more...
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Gaining 0.3 kg a Week
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calli callmund's Weight History
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