Weigh In record (no journal entry) for 06 March 2022
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 43.07g | Prot: 100.66g | Carbs: 251.88g.
Breakfast: Zucchero, Consilia Cacao Amaro in Polvere, Amonatura Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Amonatura Nocciole Sgusciate, OK Bio Gallette di Mais, Lidl Tagliata di Petto di Pollo, Consilia Riso Parboiled. Dinner: OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%, Lidl Tagliata di Petto di Pollo. Snacks/Other: Pane Bianco, Pane Bianco, La Buona Pasticceria Profiteroles. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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