Weigh In record (no journal entry) for 18 June 2014
|
67.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 41.48g | Prot: 73.44g | Carbs: 154.46g.
Breakfast: Eat Natural Mandel, Aprikose und Joghurtüberzug, Gekochtes Ei, Kaffee mit Milch, Kölln Haferflocken, Banane, Müller Reine Buttermilch, Best Body Erdbeer Sahne Pulver. Lunch: Eat Natural Nuss- und Fruchtriegel. Dinner: Baguette, Milram Frühlingsquark Leicht, Gurke (mit Schale). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|