Weigh In record (no journal entry) for 06 March 2022
|
101 kg
Lost so far: 17.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 11.98g | Prot: 31.77g | Carbs: 58.77g.
Breakfast: Aldi Räucherlachs, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Aoste Hähnchenbrustfilet, Graubrot, Tomatenmark, Aldi Räucherlachs, Maggi Zwiebelsuppe. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|