Weigh In record (no journal entry) for 06 March 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3114 kcal
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Fat: 116.42g | Prot: 196.14g | Carbs: 304.05g.
Breakfast: Hansano Magerquark 0,3% Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: REWE Bio Orangensaft, Bertolli Natives Olivenöl Extra, Gekochtes Ei, Henglein Kartoffel-Gnocchi. Dinner: Dönerteller, Kinder Riegel Dark & Mild, Arizona Blueberry - White Tea. more...
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Gaining 11.2 kg a Week
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Pascalito90's Weight History
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