Weigh In record (no journal entry) for 06 March 2022
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50 kg
Lost so far: 17.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 43.05g | Prot: 73.05g | Carbs: 192.83g.
Breakfast: Куриные Голени (Кожа не Съедена), Макароны Отварные. Lunch: Грона Печенье Мария, Курица Вареная, Гречка Отварная. Dinner: Печенье, Яблоко Голден, Гречка Отварная. more...
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Losing 2.8 kg a Week
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Sportik05's Weight History
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