Weigh In record (no journal entry) for 06 March 2022
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 79.11g | Prot: 44.16g | Carbs: 263.58g.
Lunch: Macarons, Wingert Hackbällchen, Griesson Soft Cake Himbeere. Snacks/Other: After Eight Mint Chocolate Thins, Monarc Lütticher Zuckerwaffeln, Beck's Bier (500ml), Mumm Jules Mumm Medium Dry. more...
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Losing 0.1 kg a Week
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