Weigh In record (no journal entry) for 06 March 2022
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48.1 kg
Lost so far: 3.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 57.52g | Prot: 98.54g | Carbs: 219.02g.
Breakfast: 蒸饺（海鲜馅或是肉馅）, 貝果, 牛奶. Lunch: 酒酿, 宫保鸡丁, 水煮鱼, 黑芝麻汤圆, 鸡腿（不吃皮）, 白蘑菇（炒）, 番茄, 炒花菜, 杂粮饭, 熟青豆, Ocean Spray 蔓越莓干, 煮玉米. Dinner: 西瓜, 橘子, 红烧牛肉, 油菜, 荞麦面. Snacks/Other: 草莓冰淇淋, 西瓜. more...
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2516 kcal
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Exercise:
坡度走 - 35 minutes, 力量训练 - 1 hour and 15 minutes, Apple Health - 22 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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Davinaaaaa_'s Weight History
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