Weigh In record (no journal entry) for 06 March 2022
|
75.4 kg
Lost so far: 8.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 11.65g | Prot: 11.48g | Carbs: 54.94g.
Breakfast: Tempe Orek, Pentol, Terong Balado, Nasi Putih. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamhigh12's Weight History
|