Weigh In record (no journal entry) for 05 March 2022
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137.1 kg
Lost so far: 11.7 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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2997 kcal
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Fat: 80.66g | Prot: 129.38g | Carbs: 424.57g.
Breakfast: Gazi Hirtenkäse Laktosefrei, Lindenhof Gouda Holland Mittelalt, Olivenöl, Bio Vollkorn Spaghetti . Lunch: Ei, Heinz Tomato Ketchup, Rinderhackfleisch, Harry Körner Balance Sandwich. more...
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Losing 2.5 kg a Week
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Bratan96's Weight History
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