Weigh In record (no journal entry) for 06 March 2022
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89.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 35.41g | Prot: 137.44g | Carbs: 193.85g.
Breakfast: Dried Prune, Peaches , Super Shrooms Super Mocha, Puregg Simply Egg Whites, Masterfoods Tomato Sauce, Egg, Milk. Lunch: Whiskey, Jim Beam White Label Bourbon & Cola, Devils Orchard Dry Pear Cider, Pure Blonde Ultra Low Carb Lager. Dinner: Old El Paso Burrito Spice Mix, Bertolli Extra Light Olive Oil Spray, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Edgell Four Bean Mix, Red Tomatoes (Canned) , Onions , Minced Turkey . Snacks/Other: Nectarines , Chobani Fit Vanilla, Mountain Bread Natural Wrap, The Man Shake Chocolate Shake. more...
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Losing 2.1 kg a Week
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cdlee311's Weight History
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