Weigh In record (no journal entry) for 05 March 2022
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107 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 92.85g | Prot: 57.77g | Carbs: 5.37g.
Breakfast: Tuna in Oil (Canned), Extra Virgin Olive Oil, Butter , Egg. Snacks/Other: Coconut . more...
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Gaining 0.6 kg a Week
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