Yiel's Journal, 17 Jun 14

Weigh In record (no journal entry) for 17 June 2014
62.6 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2014:
1566 kcal Fat: 34.01g | Prot: 59.24g | Carbs: 247.32g.   Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Lunch: Pomme, Carrefour Nuggets de Poulet, Carrefour Haricots Blancs, d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Baguette, Baguette, Kellogg's Frosties. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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Yiel's Weight History


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