Weigh In record (no journal entry) for 17 June 2014
|
62.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 34.01g | Prot: 59.24g | Carbs: 247.32g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Lunch: Pomme, Carrefour Nuggets de Poulet, Carrefour Haricots Blancs, d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Baguette, Baguette, Kellogg's Frosties. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|