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Putri anggraeniw
Journal
05 Mar 22
Putri anggraeniw's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
80 kg
Lost so far:
0.3 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
822 kcal
Fat: 25.28g | Prot: 25.29g | Carbs: 128.49g.
Breakfast:
Apel.
Lunch:
Telur Balado, Telur Balado, Quaker Oat, Pepaya, Prochiz Keju Slice, Kecambah.
more...
2117 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Putri anggraeniw's Weight History
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