Weigh In record (no journal entry) for 05 March 2022
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 8.38g | Prot: 13.52g | Carbs: 53.00g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Graham Crackers, 2% Fat Milk, Air Popped Popcorn , Decaffeinated Coffee. more...
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Gaining 3.5 kg a Week
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genealogy.joan's Weight History
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