Weigh In record (no journal entry) for 05 March 2022
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89.2 kg
Lost so far: 17.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 57.16g | Prot: 29.03g | Carbs: 127.97g.
Breakfast: Bauducco Torrada Integral, Suplemento Protéico em Pó, Nescafé Café Solúvel Granulado Matinal , Leite Integral. Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.7 kg a Week
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silvana crostina s santos's Weight History
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