kleene2309's Journal, 05 Mar 22

🤔 gestern Fresskick mit Eis und Popcorn gehabt, daher auf 2200 kcal gekommen
64.4 kg Lost so far: 11.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1442 kcal Fat: 63.51g | Prot: 44.83g | Carbs: 172.74g.   Breakfast: Milch 1,5%, Kaffee. Lunch: Asia Green Garden Frühlingsrollen Hähnchen. Dinner: Erdbeeren, REWE Mandeln Gehobelt, Milbona Joghurt Mild 3,5% Fett, Heidelbeeren. Snacks/Other: Real Quality Kuvertüre Weiße Schokolade. more...
Losing 5.6 kg a Week

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kleene2309's Weight History


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