Weigh In record (no journal entry) for 05 March 2022
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73.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 88.30g | Prot: 137.29g | Carbs: 190.25g.
Breakfast: Albume d'uovo, Pancakes, Frittelle Semplici, Sciroppo d'acero, Fage Yogurt Greco Total 0%, Garofalo Farina Integrale, Hero Marmellata Light alla Fragola. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, De Cecco Pasta Integrale , Carrefour Speck, Ragù. Dinner: Maionese, Pomodorini, Patatine Fritte (da Surgelate), Olio Extra Vergine di Oliva, Aia Cotoletta di Pollo, Aceto Balsamico, Pecorino. Snacks/Other: Foodspring Whey Protein , Pasticcini, Yoga Succo di Pesca. more...
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Gaining 0.7 kg a Week
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sad_sadler's Weight History
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