Weigh In record (no journal entry) for 05 March 2022
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100.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 17.17g | Prot: 57.67g | Carbs: 80.39g.
Breakfast: Aldi Räucherlachs, Gekochtes Ei, Schwarzbrot, Graubrot, Tomatenmark. Lunch: Packlhof Frische Rinderbratwurst, Beste Ernte Rote Beete, King's Crown Weiße Bohnen mit Suppengrün. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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