Weigh In record (no journal entry) for 05 March 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 43.92g | Prot: 109.54g | Carbs: 211.82g.
Breakfast: Amonatura Nocciole Sgusciate, Perugina Fondente Extra Nero 95%, Myprotein Impact Whey Protein Cinnamon Danish, Myprotein Gluten Free Rolled Oats. Lunch: Amonatura Nocciole Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%, Fior di Pasta Gnocchetti di Patate. Dinner: Sapor di Cascina Spalmabile Fresco Light, Amonatura Mandorle Sgusciate, Penny Market Pane Bauletto Bianco, Lidl Tagliata di Petto di Pollo. Snacks/Other: Myprotein Impact Whey Protein Cinnamon Danish, Milkeria Yogurt Greco 0%, Coop Panini per Hamburger con Semi di Sesamo, OK Bio Gallette di Mais. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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