Weigh In record (no journal entry) for 17 June 2014
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97.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 34.54g | Prot: 43.24g | Carbs: 146.47g.
Breakfast: Quaker Old Fashioned Oats, Coffee, Country Style Pork Sausage, Kraft 100% Grated Parmesan Cheese, Blueberries, Coffee (Brewed From Grounds), Diamond of California Chopped Walnuts. Lunch: Chick-fil-A Lemonade (Medium), Chick-fil-A Chicken Salad Sandwich. more...
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steady weight
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SGW29651's Weight History
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