Weigh In record (no journal entry) for 05 March 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4087 kcal
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Fat: 161.76g | Prot: 162.98g | Carbs: 473.90g.
Breakfast: Deli Dip Hummus Natur, Myprotein Peanut Butter, Goldähren Landbrot, Take It Veggie Bio Hafer Drink, Elstar, Soy Protein Isolate Iced Latte, Zimt, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Terra Vegane Grande-Vegane, K-Classic Kürbiskerne Naturbelassen , K-Classic Sonnenblumenöl, Take It Veggie Bio Tofu Geräuchert, Passierte Tomaten, Champignons, Zwiebeln, Blumenkohl, Möhren, Food For Future Vegane Schupfnudeln, Passierte Tomaten, Champignons, Zwiebeln, Blumenkohl, Möhren. Dinner: Sun Snacks Chips Oriental Style. more...
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Losing 2.1 kg a Week
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