Weigh In record (no journal entry) for 05 March 2022
|
91 kg
Lost so far: 9.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 31.32g | Prot: 22.56g | Carbs: 17.69g.
Breakfast: Омлет, Hochland Плавленый Сыр с Ветчиной, Хлебзавод 28 Хлеб Бородинский, Мясницкий Ряд Сальчичон. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanyamina's Weight History
|