Weigh In record (no journal entry) for 05 March 2022
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89 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 4.42g | Prot: 24.53g | Carbs: 37.32g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Möhren. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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