Weigh In record (no journal entry) for 05 March 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 4.54g | Prot: 78.27g | Carbs: 80.06g.
Lunch: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält). Dinner: Myprotein Impact Whey Isolate. Snacks/Other: DM Bio Reisflocken Zartschmelzend, Aceto Balsamico Di Modena. more...
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Losing 0.7 kg a Week
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Chris Me's Weight History
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