Weigh In record (no journal entry) for 05 March 2022
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96.6 kg
Lost so far: 44.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 52.18g | Prot: 84.62g | Carbs: 232.92g.
Breakfast: Optiwell Vanille, Stollwerck Eszet Schnitten (Weisse), Golden Toast Vollkorn Toast, Tassimo Café Au Lait. Lunch: Algensalat, Eat Happy Califuto Lachs. Dinner: Orangen, Fol Epi Classic, Beste Ernte Ananas Scheiben, Deluxe Gekochter Schinken mit Grünem Spargel, Golden Toast Vollkorn Toast. Snacks/Other: REWE High Protein Eis Vanille Salted Caramel. more...
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Losing 1.2 kg a Week
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pumell90's Weight History
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