Weigh In record (no journal entry) for 05 March 2022
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 87.07g | Prot: 50.73g | Carbs: 282.21g.
Breakfast: K-Classic Bockwurst, Mühlhäuser Pflaumenmus, Stockmeyer Original Polnische Krakauer, Kaffee mit Milch, Kerrygold Butter Gesalzen, Weizenbrötchen, Wachtelei. Dinner: Enchilada mit Hühnchen und Käse in Basierter Tomatensoße. Snacks/Other: Ferrero Raffaello Kokos & Mandelcreme, Pina Colada, Paradiso Pina Colada Alkoholfreier Cocktail . more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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