Weigh In record (no journal entry) for 05 March 2022
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63 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 61.09g | Prot: 83.67g | Carbs: 95.06g.
Breakfast: Fitline Powercocktail. Lunch: Bircher Müsli, Omelett oder Rührei mit Käse, Schafskäse, Spinat. Dinner: Golden Seafood Schlemmerfilet. more...
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Losing 5.6 kg a Week
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Cara-Yasmin's Weight History
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