Weigh In record (no journal entry) for 03 March 2022
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137.8 kg
Lost so far: 2.2 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 41.24g | Prot: 47.12g | Carbs: 117.19g.
Breakfast: Aunt Jemima Butter Rich Syrup, Eggo Buttermilk Waffles, Great Value Extra Large Eggs, Butterball Lower Sodium Turkey Bacon. Dinner: Calavo Avocado, Red Potatoes (Flesh and Skin, Baked) , Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Perfect Fit Meals Lemon Pepper Chicken. more...
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Gaining 1.9 kg a Week
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Jmay1970's Weight History
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