Weigh In record (no journal entry) for 04 March 2022
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52.7 kg
Lost so far: 18.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.52g | Prot: 50.77g | Carbs: 146.20g.
Breakfast: Field Roast Vegan Breakfast Sausage, 365 Organic Steel Cut Oats, Maranatha All Natural Creamy Almond Butter, Apples, Califia Farms Vanilla Almond Milk Creamer, Coffee. Lunch: Carrots, Trader Joe's Organic 3 Grain Tempeh, Tostitos Medium Salsa, Brown Rice, Cafe Yumm! Original Yumm! Sauce, Cilantro (Coriander), Red Cabbage, Mixed Salad Greens, Kale, Trader Joe's Sliced Black Olives. Snacks/Other: Banana Bread. more...
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Gaining 0.2 kg a Week
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umandasun's Weight History
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