Weigh In record (no journal entry) for 04 March 2022
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94 kg
Lost so far: 5.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 60.69g | Prot: 62.89g | Carbs: 129.39g.
Breakfast: Huevo Duro. Lunch: Frijoles Negros, Arroz Blanco, Tortillas de Maíz, Costillas de Cerdo. Dinner: Doritos Flamin Hot. Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
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Gaining 0.3 kg a Week
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Beto Soto's Weight History
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