Weigh In record (no journal entry) for 04 March 2022
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67.4 kg
Lost so far: 9.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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3452 kcal
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Fat: 107.24g | Prot: 124.42g | Carbs: 489.47g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Coffee, Fritos Chili Cheese Flavored Corn Chips. Lunch: Ole Yellow Corn Tortillas, Bush's Best Blackeye Peas. Dinner: Mountain Dew Mountain Dew, Taco Bell Steak Nachos Box, Taco Bell Cinnabon Delights (2 Pack). more...
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Losing 1.6 kg a Week
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keriroze4's Weight History
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