Weigh In record (no journal entry) for 04 March 2022
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3174 kcal
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Fat: 95.47g | Prot: 175.56g | Carbs: 392.88g.
Breakfast: Lidl Skyr, Esselunga Marmellata di Fichi, Myprotein Burro di Arachidi Smooth, Daily Bread Pane 4 Cereali. Lunch: Barbabietole, Esselunga Ceci, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Barilla Pasta Integrale Farfalle, Olio Extra Vergine di Oliva, Finocchio, Esselunga Petto di Pollo . Snacks/Other: Esselunga Equilibrio Gallette di Riso, Fico Essiccato, Decathlon Isolate Whey Protein Vanilla, Parmalat Latte Parzialmente Scremato, Vemondo Bevanda All’Avena, Fragole, Banana, Fatina Mandorle. more...
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Gaining 0.6 kg a Week
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erikfontaneto's Weight History
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