Gianju's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
69.2 kg Lost so far: 1.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
957 kcal Fat: 66.70g | Prot: 68.00g | Carbs: 24.91g.   Breakfast: Queso Gouda, Castañas de Caju, Cerezas, Manzana, La Serenísima Manteca, Coco, Harina de Almendras, Huevo, Café. Lunch: Coca-Cola Coca-Cola Zero, Huevo Duro, La Paulina Queso en Hebras, Rúcula, Palta, Aceite de Coco, Bife de Chorizo. Snacks/Other: Almendras. more...
Gaining 0.1 kg a Week



     
 

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Gianju's Weight History


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