Weigh In record (no journal entry) for 04 March 2022
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65.1 kg
Lost so far: 12.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 34.75g | Prot: 48.07g | Carbs: 55.68g.
Breakfast: Quest Blueberry Muffin Protein Bar. Lunch: Egg, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Snacks/Other: Hill Country Fare Hot & Spicy Cracklin Curls. more...
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steady weight
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karlastelly's Weight History
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