Weigh In record (no journal entry) for 04 March 2022
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50.9 kg
Lost so far: 7.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 50.09g | Prot: 28.42g | Carbs: 61.66g.
Breakfast: Scrambled Egg (Whole, Cooked) , Margarine, Toasted Raisin Bread, Decaffeinated Coffee. Dinner: Water , Kroger Crunchy Jumbo Butterfly Shrimp, Coleslaw . more...
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Losing 3.2 kg a Week
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genealogy.joan's Weight History
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