Weigh In record (no journal entry) for 04 March 2022
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89.6 kg
Lost so far: 21.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 48.37g | Prot: 49.54g | Carbs: 77.34g.
Breakfast: Slim Jim Monster Size Slim Jim, Quest Peanut Butter Brownie Smash Protein Bar. Lunch: Egg, Lakanto Chocolate Covered Almonds, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. more...
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Gaining 3.2 kg a Week
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dwightstelly's Weight History
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