Weigh In record (no journal entry) for 04 March 2022
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.48g | Prot: 35.82g | Carbs: 155.42g.
Breakfast: Lactaid 100% Lactose Free Milk, General Mills Cinnamon Toast Crunch Cereal, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Progresso Light Chicken Noodle Soup, Great Value Buttery Smooth Crackers. Dinner: Keto Tortilla, Hebrew National Beef Franks. Snacks/Other: Date, Dried Fruit, Sundae Shoppe No Sugar Added Chocolate Fudge Pop, Great Value Tropical Trail Mix. more...
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steady weight
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Claire Herstein's Weight History
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