Weigh In record (no journal entry) for 04 March 2022
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82.6 kg
Lost so far: 16.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 31.81g | Prot: 13.03g | Carbs: 71.49g.
Breakfast: Rye Bread, Butter, Whole Milk, Coffee, Water. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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